Susy KristiansenMar 201 min readHow to Develop Healthy Food Habits for a Balanced LifestyleSome of you might think that food is only something to fill your stomach. Whether you like it or not, what you put in your mouth plays a...
Susy KristiansenMar 71 min readExploring Culinary Creations: What's on the Menu, Chef?Cooking at home not only promotes healthier eating habits, but also allows for a greater sense of control over what goes into your meals....
Susy KristiansenFeb 161 min readCan Dancing Improve Your Mental Health? Exploring the Link Between Dance and Well-beingDance is not only a creative activity, but it also helps people share their feelings, deal with them, and process them. It can also be...
Susy KristiansenJan 41 min readUnpacking the Basics: Reflections on Intro to News Broadcasting - What, So What, Now What?In order for you to gain the most out of your learning experience, you must learn how to reflect and collect critically the important...